Cabbage Rolls

Cabbage rolls are a popular dish in many Eastern European countries and are often served during holidays and special occasions.

This is vegetarian and high protein recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Print Recipe

Medium

Cabbage Rolls

Cooking Method: Baking, Boiling Cuisine: Eastern European Courses: Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 12 leaf Cabbage leaves
• 500 gram Ground beef
• 1 cup Cooked rice
• 1 medium Onion
• 2 clove Garlic cloves
• 1 cup Tomato sauce
• 1 teaspoon Dried herbs (such as thyme, oregano, and basil)
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 2 tablespoon Olive oil

Instructions

1. Preheat the oven to 350°F (175°C). Boil a pot of water and blanch the cabbage leaves for 5 minutes. Drain and set aside.
2. In a large bowl, mix together the ground beef, cooked rice, finely chopped onion, minced garlic, dried herbs, salt, and pepper.
3. Take a cabbage leaf and place a spoonful of the meat mixture in the center. Roll the leaf tightly, tucking in the sides as you go. Repeat with the remaining cabbage leaves and meat mixture.
4. In a baking dish, spread a layer of tomato sauce. Arrange the cabbage rolls on top of the sauce. Pour the remaining tomato sauce over the rolls.
5. Cover the dish with foil and bake for 45 minutes. Remove the foil and bake for an additional 15 minutes, or until the cabbage rolls are cooked through.
6. Let the cabbage rolls rest for 10 minutes before serving. Serve hot and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 55g19%

Sugars 10g

Protein 12g24%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.