Butternut Squash Mac & Cheese
Butternut squash is a good source of fiber and contains high levels of vitamin A and potassium.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Butternut Squash Mac & Cheese
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Cut the butternut squash in half lengthwise, scoop out the seeds, and place it cut side down on a baking sheet. Bake for about 40 minutes or until the squash is soft.
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While the squash is baking, cook the macaroni according to the package instructions until al dente. Drain and set aside.
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In a large saucepan, melt the butter over medium heat. Stir in the flour, garlic powder, onion powder, salt, and pepper until well combined. Cook for 1-2 minutes.
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Slowly whisk in the milk, making sure there are no lumps. Cook over medium heat, stirring constantly until the mixture thickens.
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Scoop out the cooked butternut squash flesh and add it to the saucepan. Use a handheld blender or mash with a fork to blend until smooth.
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Add the cheddar cheese to the saucepan and stir until melted and well combined.
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Add the cooked macaroni to the saucepan and stir until all the macaroni is coated with the cheese sauce.
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Transfer the mixture to a baking dish and sprinkle with breadcrumbs.
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Bake for about 20 minutes or until the top is golden and crispy.
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Let it rest for 10 minutes before serving. Garnish with chopped parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 35g12%
- Sugars 7g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
