Butternut Squash Bisque

Butternut Squash Bisque recipe pinit

Butternut squash is rich in vitamins A and C, as well as fiber, making it a nutritious addition to your diet.

This is vegetarian and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 5 min Total Time 1 hr
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C). Cut the butternut squash in half lengthwise and remove the seeds. Drizzle olive oil over the cut sides and season with salt and pepper. Place the squash halves on a baking sheet, cut side down, and roast for about 45 minutes or until the flesh is tender.
  2. While the squash is roasting, heat olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened.
  3. Scoop out the roasted butternut squash flesh and add it to the pot. Stir in the vegetable broth, maple syrup, cinnamon, nutmeg, salt, and pepper. Bring to a simmer and let cook for about 15 minutes.
  4. Use an immersion blender or transfer the soup to a blender to puree until smooth.
  5. Return the soup to the pot and stir in the heavy cream. Heat over low heat until warmed through.
  6. Serve the butternut squash bisque hot, garnished with chopped parsley.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 8g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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