Butternut Squash and Pecan Casserole
Butternut squash is a good source of fiber, vitamins A and C, and potassium.
This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Butternut Squash and Pecan Casserole
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Peel and cube the butternut squash.
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In a large skillet, heat olive oil over medium heat.
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Add the onion and garlic, and sauté until softened.
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Add the cubed butternut squash, thyme, salt, and black pepper. Cook for 5 minutes.
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Pour in the vegetable broth and bring to a simmer.
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Transfer the mixture to a casserole dish.
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In a small bowl, mix together the pecans and breadcrumbs. Sprinkle the mixture over the butternut squash.
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Bake in the preheated oven for 30-35 minutes, until the top is golden brown.
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Let it rest for 10 minutes before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 30g10%
- Sugars 10g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
