Brussels Sprouts Sliders
Brussels sprouts are named after the city of Brussels in Belgium, where they were first cultivated in the 16th century.
This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Brussels Sprouts Sliders
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Trim the ends of the Brussels sprouts and remove any outer leaves.
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In a bowl, toss the Brussels sprouts with olive oil, salt, and black pepper.
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Spread the Brussels sprouts in a single layer on a baking sheet.
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Roast in the preheated oven for 20-25 minutes until they are tender and crispy.
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While the Brussels sprouts are roasting, prepare the slider buns and toppings.
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Slice the avocado, tomato, and red onion.
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Toast the slider buns if desired.
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Once the Brussels sprouts are done, remove them from the oven and let them rest for 5 minutes.
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Assemble the sliders by placing a few Brussels sprouts on the bottom half of each bun.
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Top with avocado slices, tomato slices, red onion slices, and lettuce.
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Place the top half of the bun on each slider.
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Serve immediately and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 28g10%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
