Brussels Sprouts in Garlic Butter

Brussels Sprouts in Garlic Butter recipe pinit

Brussels sprouts are part of the cabbage family and are named after the city of Brussels, Belgium.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Trim the Brussels sprouts and cut them in half.
  3. Melt the butter in a large oven-safe skillet over medium heat.
  4. Add the garlic and sauté for 1-2 minutes until fragrant.
  5. Add the Brussels sprouts to the skillet and season with salt and black pepper.
  6. Cook for 5 minutes, stirring occasionally.
  7. Transfer the skillet to the preheated oven and roast for 15 minutes, or until the Brussels sprouts are tender and lightly browned.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 2g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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