Brussels Sprouts Extraordinaire

Brussels sprouts are part of the cabbage family and are named after the city of Brussels in Belgium, where they were first cultivated.

This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Brussels Sprouts Extraordinaire

Cooking Method: Roasting Cuisine: American, European Courses: Dinner, Side Dish, Vegetable dish Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 16 ounce Brussels sprouts
• 2 tablespoon Olive oil
• 4 clove Garlic cloves
• 2 ounce Parmesan cheese
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 425°F (220°C).
2. Trim the Brussels sprouts and cut them in half.
3. In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and black pepper.
4. Spread the Brussels sprouts on a baking sheet in a single layer.
5. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and lightly browned.
6. Remove from the oven and sprinkle with grated Parmesan cheese.
7. Let the Brussels sprouts rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 14g5%

Sugars 3g

Protein 7g15%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.