Broccoli Cheese Soup

Broccoli cheese soup is believed to have originated in the United States and has become a popular comfort food dish.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Broccoli Cheese Soup

Cooking Method: Boiling, Simmering Cuisine: American Courses: Lunch, Soup, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Broccoli
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon Butter
• 2 tablespoon All-purpose flour
• 4 cup Vegetable broth
• 2 cup Milk
• 1 cup Cheddar cheese
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. In a large pot, melt the butter over medium heat. Add the onion and garlic, and cook until softened.
2. Add the flour and stir well to combine. Cook for 1-2 minutes.
3. Slowly pour in the vegetable broth while stirring continuously to avoid lumps.
4. Add the broccoli and bring the mixture to a boil. Reduce the heat and simmer for 15-20 minutes, or until the broccoli is tender.
5. Using an immersion blender or regular blender, blend the soup until smooth.
6. Return the soup to the pot and stir in the milk and cheddar cheese. Cook over low heat until the cheese is melted and the soup is heated through.
7. Season with salt and black pepper to taste.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 18g6%

Sugars 4g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.