Banana Ricotta Flapjack Stacks

Flapjacks are a popular breakfast dish in many countries, but the term can refer to different types of pancakes depending on the region. In the United Kingdom, flapjacks are actually a type of oat bar or granola bar.

This is vegetarian and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Banana Ricotta Flapjack Stacks

Cooking Method: Frying Cuisine: American Courses: Breakfast, Brunch Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup All-purpose flour
• 2 teaspoon Baking powder
• ¹⁄₂ teaspoon Salt
• 1 cup Ripe bananas, mashed
• ¹⁄₂ cup Ricotta cheese
• ¹⁄₂ cup Milk
• 1 Egg
• ¹⁄₂ teaspoon Vanilla extract
• 2 tablespoon Butter, melted
• 4 tablespoon Maple syrup
• for serving Sliced bananas
• for serving Chopped nuts
• for serving Extra maple syrup

Instructions

1. In a large bowl, whisk together the flour, baking powder, and salt.
2. In another bowl, mix together the mashed bananas, ricotta cheese, milk, egg, vanilla extract, and melted butter.
3. Pour the wet ingredients into the dry ingredients and stir until just combined.
4. Heat a non-stick pan or griddle over medium heat and lightly grease with butter or cooking spray.
5. Pour 1/4 cup of batter onto the pan for each pancake and cook until bubbles form on the surface, then flip and cook until golden brown.
6. Repeat with the remaining batter.
7. Stack the pancakes on a serving plate and top with sliced bananas, chopped nuts, and a drizzle of maple syrup.
8. Serve immediately.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 15g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.