Banana Flip

Banana Flip is a classic American dessert that became popular in the 1950s. It is known for its creamy texture and refreshing banana flavor.

This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Banana Flip

Cooking Method: Chilling, Mixing Cuisine: American, International Courses: Dessert, Snack Recipe Keys: Gluten Free Vegetarian

Difficulty: Beginner Prep Time 10 min Rest Time 60 min Total Time 1 hr 10 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 banana Ripe Bananas
• 1 cup Vanilla Yogurt
• 2 tablespoon Honey
• 1 teaspoon Lemon Juice
• 1 cup Whipped Cream
• 2 tablespoon Chopped Nuts
• 2 tablespoon Chocolate Shavings

Instructions

1. In a blender, combine the ripe bananas, vanilla yogurt, honey, and lemon juice.
2. Blend until smooth and creamy.
3. Pour the mixture into serving glasses or bowls.
4. Chill in the refrigerator for at least 1 hour.
5. Before serving, top with whipped cream, chopped nuts, and chocolate shavings.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 32g11%

Sugars 18g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.