Baked Potato and Broccoli Casserole

The first casserole dishes were made by the Ancient Greeks and were called ‘tiganitai’, meaning ‘frying pans’.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Print Recipe

Medium

Baked Potato and Broccoli Casserole

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 300 gram Broccoli
• 150 gram Cheddar Cheese
• 1 cup Milk
• 2 tablespoon Butter
• 2 tablespoon All-purpose flour
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. Peel and slice the potatoes into thin rounds.
3. Cut the broccoli into small florets.
4. In a saucepan, melt the butter over medium heat.
5. Stir in the flour and cook for 1 minute.
6. Gradually whisk in the milk until smooth.
7. Add the garlic powder, salt, and black pepper.
8. Cook the sauce until thickened, about 5 minutes.
9. In a greased baking dish, layer half of the potatoes, broccoli, and cheese.
10. Pour half of the sauce over the layers.
11. Repeat the layers with the remaining potatoes, broccoli, cheese, and sauce.
12. Cover the dish with foil and bake for 30 minutes.
13. Remove the foil and bake for an additional 10 minutes, or until the top is golden and bubbly.
14. Let the casserole rest for 10 minutes before serving.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 5g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.