Autumn Salad with Sweet Potato and Apple

Sweet potatoes are not only delicious but also packed with nutrients. They are a great source of fiber, vitamins, and minerals, making them a healthy addition to any meal.

This is vegetarian and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Autumn Salad with Sweet Potato and Apple

Cooking Method: Baking, Mixing Cuisine: American, European Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Total Time 35 mins

Servings: 4 Calories: 920

Best Season: Fall

Ingredients

Servings

• 400 gram Sweet Potato
• 2 unit Apple
• 4 cup Mixed Greens
• 2 ounce Pecans
• ¹⁄₂ cup Dried Cranberries
• 3 ounce Goat Cheese
• 2 tablespoon Olive Oil
• 2 tablespoon Balsamic Vinegar
• 1 tablespoon Maple Syrup
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. Peel and cut the sweet potato into small cubes.
3. Place the sweet potato cubes on a baking sheet, drizzle with olive oil, maple syrup, salt, and black pepper. Toss to coat.
4. Bake in the preheated oven for 20 minutes or until the sweet potato is tender and slightly caramelized.
5. While the sweet potato is baking, prepare the dressing by mixing olive oil, balsamic vinegar, salt, and black pepper in a small bowl.
6. In a large salad bowl, combine mixed greens, sliced apple, pecans, dried cranberries, and crumbled goat cheese.
7. Add the roasted sweet potato cubes to the salad bowl.
8. Drizzle the dressing over the salad and toss to combine.
9. Serve the autumn salad with sweet potato and apple immediately.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 230kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 30g10%

Sugars 10g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.