Apple Cider Stew

Apple cider stew is a traditional fall recipe that originated in the United States. It combines the flavors of fresh apples and warm spices, making it a comforting and delicious meal during the autumn season.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Apple Cider Stew

Cooking Method: Stewing Cuisine: American Courses: Dinner, Main Course Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1280

Best Season: Fall

Ingredients

Servings

• 2 tablespoon Olive Oil
• 1 medium Onion
• 3 cloves Garlic
• 2 large Carrots
• 2 medium Potatoes
• 1 large Apple
• 2 cup Apple Cider
• 3 cup Vegetable Broth
• 2 leaf Bay Leaves
• 1 teaspoon Thyme
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Parsley

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onions and minced garlic. Cook for about 5 minutes until the onions turn translucent.
2. Add chopped carrots, potatoes, and apple. Cook for another 5 minutes, stirring occasionally.
3. Pour in apple cider and vegetable broth. Add bay leaves, thyme, salt, and black pepper.
4. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 30-40 minutes until the vegetables are tender.
5. Remove the bay leaves and garnish the stew with freshly chopped parsley.
6. Let it rest for 10 minutes before serving. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 50g17%

Sugars 26g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.