Alton Brown’s Tzatziki Sauce

Tzatziki sauce is a traditional Greek sauce made with yogurt, cucumber, garlic, and herbs. It is often served as a condiment or dip with various Mediterranean dishes.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Alton Brown’s Tzatziki Sauce

Cooking Method: Mixing Cuisine: Greek, Mediterranean Courses: Any, Condiment Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 8 Calories: 400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Greek yogurt
• 1 medium Cucumber
• 2 clove Garlic
• 2 tablespoon Fresh dill
• 1 tablespoon Fresh lemon juice
• 1 tablespoon Extra virgin olive oil
• 0.5 teaspoon Salt
• 1 pinch Black pepper

Instructions

1. Grate the cucumber and squeeze out excess moisture.
2. In a bowl, combine the grated cucumber, Greek yogurt, minced garlic, chopped dill, lemon juice, olive oil, salt, and black pepper.
3. Mix well until all ingredients are fully incorporated.
4. Let the tzatziki sauce rest in the refrigerator for at least 30 minutes to allow the flavors to meld.
5. Serve chilled and enjoy with your favorite dishes or as a dip.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 50kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 2g1%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.