Aloo Raita

Aloo Raita is a popular Indian side dish made with potatoes and yogurt. It is often served with spicy curries to balance out the flavors and provide a cooling effect.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Aloo Raita

Cooking Method: Mixing Cuisine: Indian Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Potato
• 250 gram Yogurt
• 1 piece Cucumber
• 2 tablespoon Mint Leaves
• 2 tablespoon Cilantro
• 1 teaspoon Salt
• 1 teaspoon Cumin Powder
• 0.5 teaspoon Red Chili Powder

Instructions

1. Boil the potatoes until they are cooked. Peel and chop them into small pieces.
2. In a bowl, whisk the yogurt until smooth.
3. Add the chopped cucumber, mint leaves, cilantro, salt, cumin powder, and red chili powder to the yogurt and mix well.
4. Add the boiled and chopped potatoes to the yogurt mixture and mix gently.
5. Let the aloo raita rest in the refrigerator for at least 30 minutes.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 3g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.