Banana Flip
Banana Flip is a classic American dessert that became popular in the 1950s. It is known for its creamy texture and refreshing banana flavor.
This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Banana Flip
Ingredients
Instructions
-
In a blender, combine the ripe bananas, vanilla yogurt, honey, and lemon juice.
-
Blend until smooth and creamy.
-
Pour the mixture into serving glasses or bowls.
-
Chill in the refrigerator for at least 1 hour.
-
Before serving, top with whipped cream, chopped nuts, and chocolate shavings.
-
Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 32g11%
- Sugars 18g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.