Spinach and Mushroom Quiche
Quiche is a traditional French dish that originated in the region of Lorraine. It is a popular dish for brunches and is often served with a side salad.
This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Spinach and Mushroom Quiche
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Roll out the pie crust and press it into a pie dish.
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In a pan, sauté the onions and garlic until translucent. Add the mushrooms and cook until they release their moisture.
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Add the spinach and cook until wilted. Remove from heat and let cool.
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In a bowl, whisk together the eggs, milk, salt, pepper, and nutmeg.
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Stir in the cooled spinach and mushroom mixture.
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Pour the mixture into the prepared pie crust.
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Sprinkle the cheese on top.
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Bake for 35-40 minutes, or until the quiche is set and golden brown.
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Let it rest for 10 minutes before serving.
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Enjoy your delicious Spinach and Mushroom Quiche!
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 24g37%
- Total Carbohydrate 22g8%
- Sugars 3g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.