Zucchini Casserole
Zucchini is a summer squash and is known for its high water content.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Zucchini Casserole
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Slice the zucchini into thin rounds and chop the onion and garlic.
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Heat olive oil in a skillet over medium heat. Sauté the onion and garlic until softened.
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In a bowl, whisk together the eggs, milk, salt, and black pepper.
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Layer half of the zucchini slices in a greased casserole dish. Top with half of the sautéed onion and garlic mixture.
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Pour half of the egg mixture over the zucchini.
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Repeat the layers with the remaining zucchini, onion and garlic mixture, and egg mixture.
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Sprinkle cheddar cheese and breadcrumbs on top.
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Bake in the preheated oven for 35-40 minutes, or until the casserole is set and the top is golden brown.
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Let the casserole rest for 10 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
