Whole Wheat Flax’n Apple Muffins
Flaxseed is a great source of omega-3 fatty acids and fiber, making these muffins a nutritious choice for breakfast.
This is vegetarian recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Whole Wheat Flax’n Apple Muffins
Ingredients
Instructions
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Preheat the oven to 350°F (175°C). Grease a muffin tin or line with paper liners.
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In a large bowl, mix together the whole wheat flour, ground flaxseed, baking powder, cinnamon, and salt.
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In a separate bowl, whisk together the applesauce, honey, milk, egg, and vanilla extract.
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Pour the wet ingredients into the dry ingredients and stir until just combined.
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Fold in the diced apple.
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Divide the batter evenly among the muffin cups.
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Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
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Remove from the oven and let the muffins cool in the tin for 5 minutes.
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Transfer the muffins to a wire rack to cool completely.
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Enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 28g10%
- Sugars 12g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
