Whole Wheat Berry Waffles

Waffles have been enjoyed since the Middle Ages and were originally cooked over an open fire using two metal plates with wooden handles.

This is vegetarian recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Whole Wheat Berry Waffles

Cooking Method: Baking Cuisine: American Courses: Breakfast Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 1200

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Whole wheat flour
• 2 teaspoon Baking powder
• ¹⁄₄ teaspoon Salt
• 1 teaspoon Cinnamon
• 1 Egg
• 1 cup Milk
• 2 tablespoon Honey
• 1 teaspoon Vanilla extract
• 1 cup Mixed berries (blueberries, raspberries, strawberries)

Instructions

1. In a mixing bowl, whisk together the whole wheat flour, baking powder, salt, and cinnamon.
2. In a separate bowl, beat the egg and then add in the milk, honey, and vanilla extract. Mix well.
3. Pour the wet ingredients into the dry ingredients and stir until just combined.
4. Gently fold in the mixed berries.
5. Preheat a waffle iron and lightly coat with cooking spray.
6. Pour the batter onto the waffle iron and cook according to the manufacturer's instructions.
7. Serve the waffles with additional berries and a drizzle of honey, if desired.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 45g15%

Sugars 10g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.