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Veggie Meatloaf

Veggie Meatloaf recipe

Meatloaf is a classic comfort food that is loved by many, and this vegetarian version offers a delicious alternative for those who follow a plant-based diet.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 20 min Cook Time: 40 min Rest Time: 10 min Total Time: 1 hr 10 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 2 cup Vegetarian ground meat substitute
  • 1 medium Onion
  • 2 medium Carrot
  • 2 medium Celery stalks
  • 2 clove Garlic cloves
  • 1 cup Breadcrumbs
  • 1 large Egg
  • 0.5 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the vegetarian ground meat substitute, finely chopped onion, grated carrots, finely chopped celery, minced garlic cloves, breadcrumbs, beaten egg, ketchup, Worcestershire sauce, dried thyme, dried oregano, salt, and black pepper.
  3. Mix well until all ingredients are evenly combined.
  4. Transfer the mixture to a greased loaf pan and press it down firmly.
  5. Bake in the preheated oven for 40 minutes.
  6. Remove from the oven and let it rest for 10 minutes before slicing and serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 30g10%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://v-recipes.com/recipe/veggie-meatloaf/