Tomato Filled With Cheese and Egg

Tomatoes are botanically classified as a fruit, but they are commonly considered and used as a vegetable in culinary preparations.

This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Tomato Filled With Cheese and Egg

Cooking Method: Baking Cuisine: International Courses: Any, Appetizer, Snack Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 720

Best Season: Summer

Ingredients

Servings

• 4 piece Tomatoes
• 200 gram Cheese (e.g., mozzarella)
• 4 piece Eggs
• 4 leaves Fresh Basil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 180°C (350°F).
2. Cut off the tops of the tomatoes and scoop out the seeds and pulp.
3. Sprinkle salt inside the tomatoes and place them in a baking dish.
4. Fill each tomato with cheese, leaving space for an egg.
5. Crack an egg into each tomato, season with salt and black pepper.
6. Bake in the preheated oven for about 15 minutes or until the eggs are cooked to your liking.
7. Garnish with fresh basil leaves.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 8g3%

Sugars 4g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.