Sweet and Spicy Hash with Baked Eggs

Sweet and Spicy Hash with Baked Eggs recipe pinit

Hash is a dish consisting of diced or chopped meat, potatoes, and spices that are mixed together and cooked. It is a popular breakfast dish in many countries.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 1280
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and dice the potatoes into small cubes.
  3. Heat olive oil in a large skillet over medium heat.
  4. Add the diced potatoes and cook until golden brown, about 10 minutes.
  5. Meanwhile, chop the onion, red bell pepper, jalapeno pepper, and garlic.
  6. Add the chopped vegetables to the skillet with the potatoes and cook for another 5 minutes.
  7. Sprinkle ground cumin, paprika, salt, and black pepper over the vegetables and stir well.
  8. Transfer the hash mixture to a baking dish.
  9. Make four wells in the hash mixture and crack an egg into each well.
  10. Bake in the preheated oven for 10-12 minutes, or until the eggs are cooked to your liking.
  11. Remove from the oven and let it rest for 5 minutes.
  12. Garnish with fresh cilantro and serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 35g12%
Sugars 10g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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