Spinach “Brownies”

Spinach is a nutrient-rich leafy green vegetable that is packed with vitamins and minerals. It is a great source of iron, calcium, and vitamin K.

This is vegetarian and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Spinach “Brownies”

Cooking Method: Baking Cuisine: American, Vegetarian Courses: Appetizer, Snack Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins

Servings: 12 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Spinach
• 2 unit Eggs
• 2 tablespoon Olive Oil
• 1 unit Onion
• 2 clove Garlic
• 1 cup Flour
• 1 teaspoon Baking Powder
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 cup Cheddar Cheese

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large pan, heat olive oil over medium heat. Add chopped onion and minced garlic, and cook until softened.
3. Add spinach to the pan and cook until wilted. Remove from heat and let cool.
4. In a mixing bowl, whisk eggs. Add flour, baking powder, salt, and black pepper. Mix well.
5. Add the cooled spinach mixture and grated cheddar cheese to the bowl. Stir until well combined.
6. Grease a baking dish and pour the spinach mixture into it. Smooth the top with a spatula.
7. Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown and the center is set.
8. Remove from the oven and let it rest for 10 minutes before cutting into squares.
9. Serve warm or at room temperature.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 6g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.