Spinach Au Roquefort

Roquefort cheese, a key ingredient in this dish, is one of the world’s oldest known cheeses, dating back to the Roman Empire.

This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Spinach Au Roquefort

Cooking Method: Baking Cuisine: French Courses: Appetizer, Lunch Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Spinach
• 150 gram Roquefort Cheese
• 200 ml Cream
• 2 unit Eggs
• 2 clove Garlic
• 2 tablespoon Butter
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Preheat the oven to 180°C (350°F).
2. In a frying pan, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute.
3. Add the spinach to the pan and cook until wilted, about 5 minutes.
4. In a mixing bowl, whisk together the eggs, cream, salt, and pepper.
5. Crumble the Roquefort cheese into the mixing bowl and stir to combine.
6. Add the cooked spinach to the mixture and stir until well combined.
7. Pour the mixture into a greased baking dish.
8. Bake in the preheated oven for 20 minutes, or until the top is golden brown.
9. Remove from the oven and let it rest for 5 minutes before serving.
10. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 5g2%

Sugars 2g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.