Southwestern Spinach Dip

Spinach is a rich source of iron and has been recognized for its various health benefits, including improving digestion and promoting healthy skin.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Print Recipe

Medium

Southwestern Spinach Dip

Cooking Method: Baking Cuisine: American, Mexican Courses: Anytime, Appetizer Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Total Time 40 mins

Servings: 6 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Spinach
• 8 ounce Cream cheese
• 1 cup Sour cream
• 0.5 cup Mayonnaise
• 0.5 cup Shredded cheddar cheese
• 4 ounce Canned diced green chilies
• 4 ounce Canned diced tomatoes
• 1 teaspoon Ground cumin
• 1 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 16 ounce Tortilla chips

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large mixing bowl, combine the cream cheese, sour cream, mayonnaise, shredded cheddar cheese, diced green chilies, diced tomatoes, ground cumin, garlic powder, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
3. Add the spinach to the mixture and stir until fully combined.
4. Transfer the mixture to a baking dish and spread it out evenly.
5. Bake in the preheated oven for 25 minutes or until the dip is hot and bubbly.
6. Serve hot with tortilla chips.

Nutrition Facts

Servings 6

---

Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 6g2%

Sugars 2g

Protein 6g12%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.