Southwestern Pilaf

Pilaf is a versatile dish that originated in the Middle East and has been adapted in various cuisines around the world. The Southwestern twist adds a spicy and flavorful kick to the traditional rice dish.

This is vegetarian and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Southwestern Pilaf

Cooking Method: Saute, Simmer Cuisine: American, Southwestern Courses: Lunch, Main Dish, Side Dish Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Rice
• 1 can Black beans
• 1 cup Corn kernels
• 1 medium Bell pepper
• 1 small Red onion
• 2 clove Garlic
• 2 cup Vegetable broth
• 1 teaspoon Cumin
• 1 teaspoon Chili powder
• 1 teaspoon Salt
• 2 tablespoon Olive oil
• 2 tablespoon Cilantro
• 4 wedge Lime

Instructions

1. Heat olive oil in a large skillet over medium heat. Add diced bell pepper, red onion, and minced garlic. Cook until vegetables are tender.
2. Add rice, cumin, chili powder, and salt to the skillet. Stir well to coat the rice with the spices.
3. Pour in vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer for about 15 minutes or until the rice is cooked.
4. Stir in black beans and corn kernels. Cook for an additional 5 minutes or until heated through.
5. Remove from heat and let the pilaf rest for 5 minutes.
6. Garnish with chopped cilantro and serve with lime wedges.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 40g14%

Sugars 2g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.