Smoky Beans and Crispy Eggs
Black beans are a great source of plant-based protein and are commonly used in Mexican cuisine.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Smoky Beans and Crispy Eggs
Ingredients
Instructions
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Rinse and drain the canned black beans.
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Chop the onion and mince the garlic cloves.
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In a large skillet, heat 1 tablespoon of olive oil over medium heat.
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Add the chopped onion and minced garlic to the skillet and cook until softened.
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Add the cumin, smoked paprika, salt, and black pepper to the skillet and cook for another minute.
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Add the canned black beans to the skillet and cook for 5-7 minutes, stirring occasionally.
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In a separate non-stick skillet, heat 1 tablespoon of olive oil over medium-high heat.
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Crack the eggs into the skillet and cook until the whites are set and the edges are crispy.
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Divide the smoky beans onto plates and top each with a crispy egg.
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Garnish with fresh cilantro and serve with lime wedges.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 50g17%
- Sugars 2g
- Protein 16g32%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
