Shakshuka

Shakshuka is a popular dish in Middle Eastern and Mediterranean cuisines. It is believed to have originated in North Africa and has since become a beloved breakfast dish around the world.

This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Shakshuka

Cooking Method: Frying, Simmering Cuisine: Mediterranean, Middle Eastern Courses: Breakfast, Brunch, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 880

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 teaspoon Olive oil
• 1 large Onion, chopped
• 1 large Red bell pepper, chopped
• 2 clove Garlic cloves, minced
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 1 teaspoon Cayenne pepper
• 1 can Crushed tomatoes
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 4 large Eggs
• 2 tablespoon Fresh parsley, chopped
• 1 cup Feta cheese, crumbled

Instructions

1. Heat olive oil in a large skillet over medium heat. Add chopped onion and red bell pepper, and sauté until softened.
2. Add minced garlic, ground cumin, paprika, and cayenne pepper. Cook for an additional minute.
3. Pour crushed tomatoes into the skillet and season with salt and black pepper. Simmer for about 10 minutes.
4. Make wells in the tomato mixture and crack eggs into each well. Cover the skillet and cook until the eggs are done to your liking.
5. Sprinkle chopped fresh parsley and crumbled feta cheese over the shakshuka.
6. Let it rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 10g4%

Sugars 6g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.