Roasted Poblano Pepper Quiche

Roasted Poblano Pepper Quiche recipe pinit

Quiche is a traditional French dish that originated in the region of Lorraine.

This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins
Servings: 6 Calories: 1920
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Roll out the pie crust and place it in a 9-inch (23 cm) pie dish.
  3. In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
  4. Remove the skillet from heat and let it cool slightly.
  5. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper.
  6. Add the sautéed onion and garlic mixture to the egg mixture and stir well.
  7. Chop the roasted poblano peppers into small pieces and add them to the egg mixture.
  8. Pour the egg mixture into the prepared pie crust.
  9. Sprinkle the cheddar cheese on top.
  10. Bake in the preheated oven for 35-40 minutes, or until the quiche is set and golden brown.
  11. Remove from the oven and let it rest for 10 minutes before serving.
  12. Slice and serve the Roasted Poblano Pepper Quiche.
Nutrition Facts

Servings 6


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 22g34%
Total Carbohydrate 20g7%
Sugars 4g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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