Roasted Garlic Asparagus Supreme

Roasted Garlic Asparagus Supreme recipe pinit

Asparagus is known for its diuretic properties and is believed to help detoxify the body.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 480
Best Season: Spring

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Trim the tough ends of the asparagus spears.
  3. Arrange the asparagus on a baking sheet.
  4. Drizzle olive oil over the asparagus and toss to coat.
  5. Sprinkle salt and black pepper evenly over the asparagus.
  6. Crush the garlic cloves and scatter them over the asparagus.
  7. Roast in the preheated oven for 15-20 minutes, or until the asparagus is tender and slightly charred.
  8. Remove from the oven and let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 2g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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