Roasted Eggplant Sweet Potato Curry with Cheese Paratha

Eggplant, also known as aubergine, is a versatile vegetable that is widely used in various cuisines around the world. It is low in calories and a good source of dietary fiber, vitamins, and minerals.

This is vegetarian recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

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Medium

Roasted Eggplant Sweet Potato Curry with Cheese Paratha

Cooking Method: Grilling, Pan frying, Roasting Cuisine: Indian Courses: Lunch, Main Course Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 gram Eggplant
• 300 gram Sweet Potato
• 1 medium-sized Onion
• 2 medium-sized Tomato
• 4 clove Garlic
• 1 inch Ginger
• 2 teaspoon Curry Powder
• 1 teaspoon Cumin Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Turmeric Powder
• 1 teaspoon Red Chili Powder
• 1 teaspoon Garam Masala
• 1 teaspoon Salt
• 3 tablespoon Oil
• 2 tablespoon Fresh Coriander
• 4 piece Cheese Paratha

Instructions

1. Preheat the oven to 200°C (400°F). Cut the eggplant and sweet potato into cubes. Spread them on a baking sheet, drizzle with 2 tablespoons of oil, and season with salt. Roast for 20-25 minutes or until they are tender and slightly browned.
2. In a pan, heat 1 tablespoon of oil over medium heat. Add chopped onion, minced garlic, and grated ginger. Sauté until the onion becomes translucent.
3. Add chopped tomatoes and cook until they soften. Then add curry powder, cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Mix well and cook for 2-3 minutes.
4. Add the roasted eggplant and sweet potato to the pan. Stir everything together and let it simmer for 5 minutes.
5. Sprinkle garam masala and garnish with fresh coriander.
6. Serve the roasted eggplant sweet potato curry with cheese paratha.
7. Enjoy your delicious meal!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 12g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.