Quinoa with Mushrooms
Quinoa is not a grain, but a seed. It is often referred to as a pseudo-cereal.
This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Quinoa with Mushrooms
Ingredients
Instructions
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Rinse the quinoa under cold water.
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In a medium-sized saucepan, bring the vegetable broth to a boil and add the quinoa. Reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is tender and the liquid is absorbed.
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Meanwhile, heat olive oil in a large skillet over medium heat. Add garlic and onion, and sauté until softened.
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Add mushrooms and cook until they release their moisture and start to brown.
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Stir in spinach and cook until wilted.
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Once the quinoa is cooked, fluff it with a fork and transfer it to the skillet with the mushrooms and spinach. Mix well.
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Add lemon juice, salt, and black pepper. Stir to combine.
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Remove from heat and let it rest for 5 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 38g13%
- Sugars 2g
- Protein 9g18%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
