Pumpkin Pie Parfaits

Pumpkin Pie Parfaits recipe pinit

Pumpkin pie parfaits are a modern twist on traditional pumpkin pie, offering all the flavors of the classic dessert in a layered, individual portion.

This is vegetarian and gluten free recipe. Dish can be prepared in 160 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 120 min Total Time 2 hrs 40 mins
Servings: 4 Calories: 1280
Best Season: Fall

Ingredients

Instructions

  1. In a bowl, mix graham cracker crumbs and melted butter. Press the mixture into the base of serving glasses.
  2. In a separate bowl, beat cream cheese until smooth. Add pumpkin, sugar, cinnamon, and nutmeg. Mix until well combined.
  3. Spoon the pumpkin mixture over the crust in the serving glasses.
  4. Refrigerate for at least 2 hours to set.
  5. Before serving, top each parfait with a dollop of whipped cream and sprinkle with chopped pecans.
  6. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 16g25%
Total Carbohydrate 40g14%
Sugars 26g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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