Pretzel Sandwich Buns
Pretzels originated in Europe, particularly in Germany, where they were traditionally associated with Lent and Easter.
This is vegetarian recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Pretzel Sandwich Buns
Ingredients
Instructions
-
In a mixing bowl, dissolve yeast and sugar in warm water. Let it sit for 5 minutes.
-
Add flour and salt to the yeast mixture. Knead the dough until smooth and elastic.
-
Cover the dough and let it rise in a warm place for 1 hour.
-
Preheat the oven to 425°F (220°C).
-
In a large pot, bring water to a boil. Add baking soda.
-
Divide the dough into 6 equal portions and shape them into buns.
-
Boil the buns in the baking soda water for 30 seconds on each side.
-
Remove the buns from the water and place them on a baking sheet lined with parchment paper.
-
Brush the buns with beaten egg and sprinkle coarse salt on top.
-
Bake the buns in the preheated oven for 12-15 minutes or until golden brown.
-
Allow the buns to cool on a wire rack before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 48g16%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
