Perfect Cauliflower Fritters

Cauliflower fritters are a popular vegetarian alternative to traditional meat-based fritters and can be enjoyed by people with gluten sensitivities.

This is vegetarian and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Perfect Cauliflower Fritters

Cooking Method: Frying Cuisine: International, Vegetarian Courses: Anytime, Appetizer Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 grams Cauliflower florets
• 100 grams All-purpose flour
• 1 unit Egg
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• 2 tablespoon Vegetable oil

Instructions

1. Steam the cauliflower florets until tender.
2. In a large bowl, combine the steamed cauliflower, all-purpose flour, egg, garlic powder, paprika, salt, and black pepper. Mix well to form a thick batter.
3. Heat vegetable oil in a frying pan over medium heat.
4. Drop spoonfuls of the cauliflower batter into the hot oil and flatten with a spatula. Cook for 3-4 minutes on each side, until golden brown.
5. Remove the fritters from the pan and drain on a paper towel.
6. Serve hot as an appetizer or side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 15g5%

Sugars 4g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.