Nutty Barley Bake
Barley is one of the oldest cultivated grains and has been used as a food source for thousands of years.
This is vegetarian recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Nutty Barley Bake
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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In a large baking dish, combine the barley, mixed nuts, diced onion, minced garlic, vegetable broth, olive oil, dried thyme, salt, and black pepper.
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Cover the dish with foil and bake for 30 minutes.
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Remove the foil, sprinkle shredded cheese on top, and bake for an additional 15 minutes or until the cheese is melted and golden.
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Let it rest for 10 minutes before serving.
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Enjoy your nutty barley bake!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 14g22%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 9g18%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
