Mom’s Baked Beans II

Baked beans have been a popular dish in American cuisine since the early 18th century, with variations of the recipe being passed down through generations.

This is vegetarian and high protein recipe. Dish can be prepared in 145 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Mom’s Baked Beans II

Cooking Method: Baking Cuisine: American Courses: Lunch, Side Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 120 min Rest Time 10 min Total Time 2 hrs 25 mins

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Navy beans
• 1 medium Onion
• 4 slices Bacon
• 0.5 cup Ketchup
• 2 tablespoon Mustard
• 2 tablespoon Molasses
• 0.25 cup Brown sugar
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 cup Water

Instructions

1. Soak the navy beans in water overnight.
2. Preheat the oven to 325°F (163°C).
3. Drain and rinse the soaked beans.
4. In a large pot, add the beans and cover with water. Bring to a boil and cook for 10 minutes. Drain.
5. In a skillet, cook the bacon until crispy. Remove the bacon and set aside.
6. In the same skillet, sauté the onion until translucent.
7. In a baking dish, combine the navy beans, cooked bacon, sautéed onion, ketchup, mustard, molasses, brown sugar, salt, black pepper, and water.
8. Cover the baking dish with foil and bake for 2 hours.
9. Remove the foil and bake for an additional 30 minutes, or until the beans are tender and the sauce has thickened.
10. Let the baked beans rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 15g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.