Mini Souffles
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Souffles are known for their light and airy texture, which is achieved by incorporating beaten egg whites into the batter.
This is vegetarian recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Mini Souffles
Ingredients
Instructions
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Preheat the oven to 375°F (190°C). Separate the egg yolks from the whites.
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In a mixing bowl, beat the egg yolks with sugar until pale and creamy.
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Gradually add flour, milk, and vanilla extract to the egg yolk mixture, stirring well after each addition.
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In a separate bowl, beat the egg whites with a pinch of salt until stiff peaks form.
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Gently fold the beaten egg whites into the egg yolk mixture.
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Grease ramekins with butter and dust with sugar. Fill the ramekins with the souffle mixture.
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Place the ramekins on a baking sheet and bake for 20-25 minutes, or until the souffles are puffed and golden.
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Remove from the oven and let rest for 5 minutes before serving.
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Serve the mini souffles immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 10g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.