Mini Hashbrown Quiche #SP5

Mini Hashbrown Quiche #SP5 recipe pinit

Quiche Lorraine, a classic quiche recipe, originated in the Lorraine region of France in the 16th century.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 6 Calories: 1500
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Spray a muffin tin with cooking spray.
  3. Press the frozen hash browns into the bottom and sides of each muffin cup to form a crust.
  4. In a bowl, whisk together the eggs, milk, salt, and black pepper.
  5. Stir in the shredded cheese and chopped green onions.
  6. Pour the egg mixture into each hash brown crust.
  7. Bake for 20-25 minutes, or until the quiches are set and golden brown on top.
  8. Remove from the oven and let them rest for 5 minutes.
  9. Use a knife to gently loosen the edges of the quiches and remove them from the muffin tin.
  10. Serve warm and enjoy!
Nutrition Facts

Servings 6


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 20g7%
Sugars 1g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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