Mashed Sweet Potato Bake

Mashed Sweet Potato Bake recipe pinit

Sweet potatoes are a great source of vitamin A and fiber.

This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins
Servings: 6 Calories: 1200
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Peel and chop the sweet potatoes into chunks.
  3. Boil the sweet potatoes in a large pot of salted water until tender, about 15-20 minutes.
  4. Drain the sweet potatoes and return them to the pot.
  5. Mash the sweet potatoes with butter, milk, brown sugar, cinnamon, nutmeg, and salt until smooth.
  6. Transfer the mashed sweet potatoes to a baking dish.
  7. Sprinkle pecans on top.
  8. Bake for 25-30 minutes, or until the pecans are toasted and the sweet potatoes are heated through.
  9. Let it rest for 10 minutes before serving.
  10. Enjoy!
Nutrition Facts

Servings 6


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 35g12%
Sugars 10g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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