Macaroni and Cheese

Macaroni and Cheese is a classic comfort food dish that originated in Italy and was popularized in the United States.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Macaroni and Cheese

Cooking Method: Baking, Boiling Cuisine: American Courses: Dinner, Pasta Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Macaroni
• 2 cup Cheddar cheese
• 1.5 cup Milk
• 2 tablespoon Butter
• 2 tablespoon Flour
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Cook the macaroni according to package instructions. Drain and set aside.
2. In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
3. Gradually whisk in the milk and cook until the mixture thickens.
4. Remove from heat and stir in the cheese until melted and smooth.
5. Add the cooked macaroni to the cheese sauce and mix well.
6. Season with salt and black pepper.
7. Transfer the macaroni and cheese to a baking dish and bake at 350°F (175°C) for 20 minutes.
8. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 50g17%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.