Low-fat Whole Wheat Banana, Coconut and Date Muffins
Bananas are a great source of potassium and fiber, making these muffins a healthy breakfast option.
This is vegetarian recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Low-fat Whole Wheat Banana, Coconut and Date Muffins
Ingredients
Instructions
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Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
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In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
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In a separate bowl, combine the mashed bananas, chopped dates, shredded coconut, honey, egg, vanilla extract, low-fat milk, and vegetable oil.
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Pour the wet ingredients into the dry ingredients and stir until just combined.
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Divide the batter evenly among the muffin cups.
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Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
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Serve and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 31g11%
- Sugars 14g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
