Jalapeno & Corn Casserole

Jalapeno & Corn Casserole recipe pinit

Jalapeno peppers are named after the Mexican town of Xalapa, where they were traditionally grown.

This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins
Servings: 6 Calories: 1920
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix together the corn kernels, jalapeno peppers, cheddar cheese, cream cheese, sour cream, eggs, all-purpose flour, baking powder, salt, black pepper, green onions, and cilantro.
  3. Pour the mixture into a greased casserole dish.
  4. Bake for 45 minutes, or until the top is golden brown and the casserole is set.
  5. Let it rest for 10 minutes before serving.
  6. Enjoy!
Nutrition Facts

Servings 6


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 40g14%
Sugars 8g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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