Individual Oven-Baked French Toast

French toast is known by different names in different countries. In France, it is called ‘pain perdu’, which means ‘lost bread’.

This is vegetarian and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Print Recipe

Medium

Individual Oven-Baked French Toast

Cooking Method: Baking Cuisine: French Courses: Breakfast Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 1 Calories: 350

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 slice Bread slices
• 1 egg Eggs
• ¹⁄₄ cup Milk
• ¹⁄₂ teaspoon Vanilla extract
• ¹⁄₂ teaspoon Cinnamon
• 2 tablespoon Maple syrup
• 1 tablespoon Butter

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a shallow dish, whisk together the eggs, milk, vanilla extract, cinnamon, and maple syrup.
3. Dip each bread slice into the egg mixture, allowing it to soak for a few seconds on each side.
4. Place the soaked bread slices onto a greased baking sheet.
5. Bake in the preheated oven for 15-20 minutes, or until the French toast is golden brown and crispy.
6. Remove from the oven and let it rest for 5 minutes.
7. Serve hot with butter and additional maple syrup if desired.

Nutrition Facts

Servings 1

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 15g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.