Heredia Hash – Kids’ Favorite Breakfast!

Heredia Hash is named after the city of Heredia in Costa Rica, where it is a popular breakfast dish among locals.

This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Heredia Hash – Kids’ Favorite Breakfast!

Cooking Method: Frying Cuisine: American Courses: Breakfast Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 200 gram Bell peppers
• 150 gram Onion
• 200 gram Chorizo
• 2 teaspoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 4 unit Eggs
• 20 gram Fresh cilantro

Instructions

1. Peel and dice the potatoes.
2. Heat olive oil in a pan and fry the potatoes until golden brown.
3. Chop the bell peppers, onion, and chorizo.
4. Add the chopped vegetables and chorizo to the pan with the potatoes and cook for another 5 minutes.
5. Season with salt and pepper.
6. In a separate pan, fry the eggs to your desired doneness.
7. Serve the hash with a fried egg on top and garnish with fresh cilantro.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 35g12%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.