Healthy Blueberry Muffins
Blueberries are often referred to as a ‘superfood’ due to their high antioxidant content and potential health benefits.
This is vegetarian recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.
Healthy Blueberry Muffins
Ingredients
Instructions
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Preheat the oven to 350°F (175°C). Grease a muffin tin or line with paper liners.
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In a large bowl, whisk together the whole wheat flour, oat flour, baking powder, salt, and cinnamon.
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In a separate bowl, mix together the coconut oil, honey, egg, almond milk, and vanilla extract.
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Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the blueberries and chopped nuts, if desired.
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Divide the batter evenly among the muffin cups.
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Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
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Enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 23g8%
- Sugars 10g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
