Gruyere Vegetable Bake

Gruyere cheese, which is a key ingredient in this dish, is a Swiss cheese that has been produced for over 900 years. It is known for its rich and nutty flavor, which pairs perfectly with the vegetables in this bake.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Gruyere Vegetable Bake

Cooking Method: Baking Cuisine: International Courses: Dinner, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Broccoli
• 300 gram Cauliflower
• 200 gram Carrots
• 150 gram Gruyere cheese
• 1 cup Milk
• 2 tablespoon All-purpose flour
• 2 tablespoon Butter
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 180°C (350°F).
2. Prepare the vegetables by cutting the broccoli, cauliflower, and carrots into bite-sized florets and slices.
3. Steam the vegetables until they are tender but still slightly crisp.
4. In a saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
5. Stir in the flour and cook for another minute.
6. Gradually whisk in the milk, ensuring there are no lumps.
7. Continue cooking and stirring until the sauce thickens.
8. Remove the saucepan from heat and stir in 100 grams of grated Gruyere cheese until melted.
9. Season the sauce with salt and black pepper to taste.
10. In a baking dish, combine the steamed vegetables and the cheese sauce.
11. Sprinkle the remaining 50 grams of grated Gruyere cheese on top.
12. Bake in the preheated oven for 20-25 minutes until the cheese is golden and bubbly.
13. Let the dish rest for 10 minutes before serving.
14. Serve the Gruyere Vegetable Bake hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 30g10%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.