Frozen Personal Pizzas – OAMC

Frozen Personal Pizzas - OAMC recipe pinit

Pizza is believed to have originated in Naples, Italy in the late 18th century.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Difficulty: Intermediate Prep Time 30 min Cook Time 15 min Total Time 45 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Roll out the pizza dough into individual-sized circles.
  3. Spread pizza sauce on each dough circle.
  4. Sprinkle mozzarella cheese and your choice of toppings on top.
  5. Drizzle olive oil over the pizzas.
  6. Place the pizzas on a baking sheet.
  7. Bake for 12-15 minutes or until the crust is golden and the cheese is melted.
  8. Let cool for a few minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 40g14%
Sugars 4g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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