Fluffy Egg Muffins

Egg muffins are a versatile dish that can be customized with various ingredients to suit different tastes and dietary preferences.

This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Fluffy Egg Muffins

Cooking Method: Baking Cuisine: Various Courses: Breakfast Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 6 Calories: 900

Best Season: Suitable throughout the year

Ingredients

Servings

• 6 unit Eggs
• 1 cup Milk
• 1 cup Cheddar cheese
• 1 cup Spinach
• 1 cup Cherry tomatoes
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, whisk together the eggs and milk.
3. Stir in the cheddar cheese, spinach, cherry tomatoes, salt, and pepper.
4. Grease a muffin tin and pour the egg mixture evenly into the cups.
5. Bake for 20 minutes or until the muffins are set and golden brown.
6. Remove from the oven and let cool for a few minutes before serving.
7. Enjoy your fluffy egg muffins!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 4g2%

Sugars 2g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.